Testimonial
"Tara embodies a soul and energy of a healer. As soon as I walked into her space I immediately felt calm and at peace. I was so blown away by her work and KINDNESS!!"
-Bianca, Los Angeles
Trauma and Grief-Informed Wellness and Emotional Resilience Coach
Tara is a trauma- and grief-informed wellness and emotional resilience coach dedicated to helping individuals process grief and release trapped emotions. With over a decade of experience in psychology, social work education, integrative health, and energy healing, she bridges the gap between science and soul, guiding clients toward emotional freedom, resilience, and inner peace.
The Impact of Unresolved Grief
Grief touches nearly every part of life—not just after the death of a loved one. It can arise from:
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Divorce or relationship loss
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Estrangement or family challenges
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Health setbacks or career transitions
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Loss of trust, safety, or identity
When grief isn’t acknowledged, it can become stored in the body as emotional and physical tension, influencing how we think, feel, and interact with the world. Tara helps clients uncover and release these unseen burdens, supporting healing on the mind, body, and spirit.
Holistic, Trauma-Informed Support
By combining clinical expertise with intuitive energy work, Tara provides a holistic and transformative approach to healing. Her compassionate, trauma-informed presence creates a safe space for clients to:
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Process grief and emotional pain
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Release what no longer serves them
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Reconnect with their inner strength and wholeness
With Tara’s guidance, clients can experience lasting emotional freedom, resilience, and a renewed sense of purpose.
Tara’s Healing Approach
Tara integrates two complementary modalities in her work:
The Grief Recovery Method®
A proven, compassionate framework for addressing unresolved loss. Through guided reflection and emotional completion, clients learn to move beyond pain and rediscover clarity, purpose, and hope.
The Emotion Code® & Body Code
These techniques identify and release trapped emotional energy stored in the body—energetic imprints from past experiences or inherited patterns that may affect emotional and physical well-being.
