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Hello, I'm Tara!

As an Integrative Practitioner, I specialize in helping people restore their well-being using both Eastern and Western approaches. My passion for healing stems from facing my own health challenges for nearly a decade. Through my journey to wellness, I've learned that true healing involves uniting the mind, body, and spirit.

Inspired by overcoming systemic lupus, I'm committed to guiding others on their path to emotional and physical health and well-being. 

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Meet Tara Delgado, a seasoned Emotion Code and Body Code Practitioner dedicated to empowering individuals on their journey to emotional wellness and holistic healing.


With almost a decade of experience, Tara has become a trusted guide in unlocking the transformative power of releasing trapped emotions.

Armed with a robust educational background, Tara holds advanced degrees in psychology and clinical social work, providing her with a deep understanding of human behavior and mental health dynamics. Her education and expertise extends to integrative nutrition and quantum healing, allowing her to address the vital connection between the mind, body, and spirit.

Tara blends her clinical expertise with cutting-edge techniques in quantum healing. She recognizes that trapped emotions tend to be the root cause of many imbalances, often originating from traumatic experiences, chronic stress, childhood conditioning, and inherited patterns. She understands that these trapped emotions not only impact mental well-being but also manifest as physical symptoms, including chronic pain, digestive issues, and immune system dysregulation.

Driven by a passion for helping others reclaim their emotional freedom, Tara employs the Emotion Code and Body Code method to identify and release these trapped energies, facilitating profound healing on all levels.


Her compassionate and intuitive approach fosters a safe space for clients to explore and release their emotional burdens, paving the way for greater clarity, resilience, and joy.

With her unique blend of expertise, compassion, and dedication, Tara stands at the forefront of the emotional healing revolution, illuminating pathways to profound transformation and empowerment.

Educational Background

Tara has years of experience working closely with her clients, guiding them step-by-step on ways to eliminate physical and emotional pain through energy medicine, mindfulness techniques, dietary shifts, and other ancient healing modalities.  

Tara received her Bachelor's in Psychology with an emphasis in neuroscience from California State University, Long Beach and a Master's Degree in Social Welfare from UCLA. 


She continued her studies in the field of energy psychology and holistic healthcare and has received certifications as an Emotion Code Practitioner, Body Code Practitioner,  Integrative Nutrition Health Coach, and Essential Oil Specialist. 


During her training, Tara has studied with some of the world’s top health and wellness experts in gut health, nutrition, detoxification, dietary theories, psychosomatic healing, quantum physics, quantum psychology, mind-body healing, and has learned some of the most cutting-edge healing techniques in energy/vibratory medicine.  

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