Holistic Tara


I'm Tara Delgado-Vicedo, a certified Holistic Health Coach who specializes in helping people address the root cause of their symptoms, find relief and create whole-body wellness. 

As someone who's gone through the difficulties of living with a chronic condition, I know first-hand the challenges faced when trying to find lasting relief. 

I suffered for nearly 15 years from chronic and debilitating pain caused by lupus before I learned how to take control of my health. 

The truth is, prescription drugs are designed for short-term relief, not long-term sustainable health or prevention. 

To get to the root cause, it's important to address the body as a whole instead of individual parts.

My Approach

Hippocrates, the father of medicine stated, “All disease begins in the gut.”
And he was right! Your gut health reflects your overall health, so that’s where we must begin. 

Skipping this step can have some serious consequences because our digestive system is the powerhouse that regulates how our body functions as a whole. 

If the digestive system isn't functioning optimally, your body can't properly eliminate toxins, absorb vital nutrients from your diet, or keep your immune system in check. 

Work With Me

​​ If you're ready to make some lifestyle changes that will bring your body back to optimum health, then schedule a  consultation to see if my approach is a good fit for you. 

In this 45 minute session (in person or over the phone), we'll go over your symptoms, health goals, and develop a customized plan to help you feel more happy, healthy, and centered in mind-body-spirit.